This 8-week Intro to 1:1 Coaching Package is a great place to start. With this program you can try two months of coaching for the price of one month and get access to:

• 8 weeks of programmed workouts based on your time to workout, equipment, and specific goals.
• Customized macros and nutrition plans based on your goals, lifestyle, and food preferences (we see it all!).
• 1:1 check-ins with Katie via her chat features
• Lessons, guidance, and a community of women to offer support!